For millions of people struggling with depression, the path to relief usually involves a prescription pad or a therapist’s couch. But a major new systematic review from the Cochrane Library suggests that regularly exercising might be just as powerful. The analysis, which reviewed data from 73 randomized controlled trials, found that exercise consistently reduced symptoms … Read more

You’ve heard it a million times: “Don’t buy gift cards for a stranger.” We’ve all seen the signs at the CVS checkout counter. But scammers aren’t stupid. They know we’re catching on to the iTunes card trick, so they’ve leveled up. The latest trend in fraud is moving away from plastic and toward heavy metal—specifically, … Read more

Everyone wants to live a longer, happier life. That’s why people strive to drink enough water, prioritize sleep and make smart food choices. But even the best intentions can sometimes lead folks astray, and some of the most popular health trends might end up doing more harm than good. Plus, advice often lacks nuance. So … Read more

Owning a home often feels like a never-ending cycle of things breaking, leaking or peeling. When you call a professional to fix these minor annoyances, you aren’t just paying for materials — you’re paying for their travel time, insurance and expertise. That is why the bill for a 10-minute repair often starts at $150 or … Read more

The problem with most side hustles is that they require the one thing you likely don’t have enough of: time. Driving for a ride-share app or picking up freelance shifts trades your limited hours for dollars, which is often a recipe for burnout rather than wealth. A more efficient strategy is to look at what … Read more

If you’re still paying a monthly fee just to have a checking account, we need to have a serious talk. In an era where digital banks are fighting for your business, paying maintenance fees is basically volunteering to give away your lunch money. It’s not just banks, either. From tax prep to investment advice, there’s … Read more

You don’t need a contractor or a loan to lower your monthly utility bills. While major renovations like installing solar panels or replacing windows get all the headlines, they also require a massive upfront investment that takes decades to pay off. The reality is that much of the energy waste in a typical home comes … Read more

The dream of passive income often leads people toward the high-stakes world of short-term home rentals. While the payouts can be significant, the reality involves scrubbing toilets, managing guest egos and worrying about your furniture. There is a less invasive way to monetize what you already own. Your garage is likely a graveyard for expensive, … Read more