You’re Probably Wasting Over $100 a Month Without Realizing — Here’s How to Stop the Bleed

You are probably bleeding money right now, and you might not even know it. Years ago, you wrote a check for the rent and maybe the cable bill. Today, automatic subscriptions have quietly colonized almost every corner of our financial lives. From streaming services and gym memberships to cloud storage, meal kits and even pet … Read more

Can Breaking a Sweat Help You Beat the Blues? What the Latest Science Says

For millions of people struggling with depression, the path to relief usually involves a prescription pad or a therapist’s couch. But a major new systematic review from the Cochrane Library suggests that regularly exercising might be just as powerful. The analysis, which reviewed data from 73 randomized controlled trials, found that exercise consistently reduced symptoms … Read more

Your Bank Can’t Save You From This: The Rise of 2 Scams That Can Steal Your Retirement — and How to Avoid Them

You’ve heard it a million times: “Don’t buy gift cards for a stranger.” We’ve all seen the signs at the CVS checkout counter. But scammers aren’t stupid. They know we’re catching on to the iTunes card trick, so they’ve leveled up. The latest trend in fraud is moving away from plastic and toward heavy metal—specifically, … Read more